Joint Pain

Joint pain is the most common problem around the world and increases with the age.

Main Causes:

* injury to joint, increasing the pain
* excessive straining of the joint, or stressing physical activities
* inflammation of joint
* inflammation of the tendons
* inflammation of the bursa

Home Remedies

* Patient should have a bath with warm water to avoid joint pains.
* Oil massage on affected parts, regularly.
* Having tea made out of papaya seeds is very beneficial.
* Garlic roasted with butter proves to be very effective.
* Banana fruit has certain properties that help in restoring lost nutrient in the joints thus is recommended in joint pain cases.
* Drinking warm milk with one table spoon of turmeric helps in avoiding this problem.
* Carrot juice is recommended.
* Performing yogic exercise like gomukh asana regularly.