Stiff neck pain in the neck, how to get rid of it?

Poor position in the night may be responsible for this unpleasant pain. It is a painful twist of the neck. No doubt it is a stiff neck.

Wellness: Stiff neck, pain in the neck, how to get rid of it?

Who did not already awakened one morning with severe pain in the neck. WRONG in the night may be responsible for this unpleasant pain. It is a painful twist of the neck.

No doubt it is a stiff neck.
This pain is with a vertebral disc is often caused by a false move, wrong position for too long.

Injections of Botox can relieve some torticollis however considered important. In general the torticollis is nonexistent after 25-30 years but many people say otherwise. In this case we must ask whether this is not an acute neck pain.

But how to differentiate between torticollis and neck pain?
In fact in the context of neck pain neck is trapped but not rotated as a stiff neck. A neck pain can manifest itself in constant pain and diffuse while torticollis it disappears after a few days at most.

What to do then to get rid of these evils?
In both cases torticollis and neck pain he must first sit up and rub or massage to the neck. You apply a gel heater will relax the muscles and especially avoid making too many movements your neck.

In addition, muscle relaxants, painkillers and anti inflammatory drugs can help relieve pain. At work you will watch as you settle comfortably so as not to do too much work your neck. In your bed you will banish the pillows too soft.

Small automation will help you in any way to overcome it. We must especially not torturing your body and try to lull you into a down position. Indeed, under the effect of nocturnal movements you can then enter a sleep called "deep" at some point your body is poorly positioned. It's an important thing to remember to avoid wearing more weight until you're not in a position called adequate.

Know of any way that if the disease persists too long you can make an appointment with your doctor who can help you overcome this pain through treatment descontracturant for you and help you overcome the pain that sometimes is really strong .